10 Wellness Destinations in Asia

10 Wellness Destinations in Asia

As the cradle of Yoga, Asia is undoubted is the premier area for a wellness holiday. From fascinating India to serene Cambodia or sumptous Thailand, there are so many places to choose for meditation and wellness courses. 
These are our top ranked destinations you should opt for 
como hotel

Oriental Medicine at COMO Shambhala Estate, Bali

Known to be as a wellness retreat, COMO Shambhala advocates proactive holistic wellness, that combines modern science with ancient healing. To relieve stress, restore optimal well-being or simply prevent and treat a range of illnesses, Oriental Medicine is advisable to the guests who visit Bali for a comprehensive healing. The resort’s individual diagnosis-based protocol includes herbal medicine, nutritional therapy, acupuncture, qigong and meditation.

gallery yoga

Yoga Holiday at Absolute Sanctuary, Koh Samui, Thailand

Considered as Asia’s top wellness resort for Fitness, health, lifestyle, weight management and more; their effective wellness program are best suited for a complete transformation. The Sanctuary offers a number of retreats, such as Anti Stress and Burnout Packages, Detox Programs and newly launched Pilates Reformer Bootcamp holidays. Their signature Yoga Holiday package includes various yoga styles, including their very own Hot Yoga and Absolute Fit sequences, which are uniquely designed to burn fat and tone the body. Their Thai massage and colon hydrotherapy sessions are also not to be missed.

popa resort

Popa Mountain Resort, Bagan, Myanmar

Lying by the sacred mountain of Popa, the resort offers unrivalled view to the so called national park. The resort is surrounded by rich tropical nature, added by its beautiful view could be a brilliant choice for those who seek for relaxing moment or being pampered by the finest Burmese Spa theorapy. 
Another advantage of this luxury resort is an easy access to Taung Kalat Monastery which provides Yoga and meditation courses from few days to 2 weeks. 

Did you know that our Myanmar Tours also covers special Meditation Tour and wellness holiday ?
Please contact our experts for best deal

spa mesa hotel

Yoga Retreat at MesaStila, Java, Indonesia

Amidst coffee plantation with colonial buildings, this 5 star resort and spa is a luxurious haven that also boasts its very own Hammam Spa. The property also offers year round wellness programmes and invites visiting practitioners to host special retreats. Staying at MesaStila helps to reconnect with body and mind while enjoying the stunning environment around. The retreat alternates between vinyasa flow yoga, meditation and complete relaxation. In addition to yoga, patrons are taught self-massage and proper breathing. A visit to this resort freshens up body and mind completely.

casita beach

Alignment and Movement Retreat at Amanpulo, Pamalican Island

This private Palawan Island resort surrounded by a white sand beach and coral reefs in the Sulu Sea is blissful. Annual retreat at this secluded island to restore spinal and pelvic alignment and body flexibility is highly encouraging. The four night retreat here also includes watsu and a postural assessment to improve posture and greater mobility. The views of calm, clear sea with turquoise water in front of the beach club is an added bonus.

acquar bar

Organic Weight Loss at The Farm at San Benito, Philippines

This holistic wellness resort tucked within a 48 hectare lush garden in Lipa City, provides integrative medical services, hydrotherapy, spa treatment, plant based vegan food and a host of other health optimizing programmes. The Organic weight loss program starts with a blood analysis, followed by a number of treatments, including acupuncture, reflexology, colonics, massages, body salt baths, a fitness evaluation, cardio classes, yoga, meditation and much more. One leaves the venue with an improved sense of well-being, newly gained nutritional advice and several pounds lighter.

burnout retreat

Detox & Rejuvenation Program at Kamalaya Wellness Sanctuary , Koh Samui 

Ideally located amid a tropical landscape on the southern coastline of Koh Samui, this multi award winning wellness sanctuary offers holistic wellness experience that integrates healing therapies from East and West. The 7 night detox and rejuvenation program is the most effective retreat that includes daily therapies such as colonics, massages and fitness activities, and comes with nutritional supplements and healthy meals. Team of international naturopaths can also customise health programs basis the need of visitors at this spa resort.
Recommended reading: Top Thailand Beach Resorts

songsa retreat

Wellness Retreat at Song Saa Private Island,  Cambodia

Tropical reefs, amazing sunset views and white private sandy beaches at Song Saa Private Island is a haven of sustainable luxury which also offers some spectacular wellness retreat. This awesome resort offers three programmes – Refresh, Revive and Rejuvenate. The aim is to cleanse and empower, take control of one’s health, which is base for well-being and happiness. The retreat includes diet, physical activities like paddle boarding, yoga, Buddhist blessing, Khmer cooking class, as well as indulgent massages and baths to purify and detoxify. Song Saa is the perfect venue to detach from the outer world and give yourself some much-needed time out for complete rejuvenation.

Ayurveda Retreat at Somatheeram Ayurveda Resort, Kerala

Known to be world’s first Ayurveda Village with an ambience of resort, this beach front resort amid tropical gardens is a revitalising retreat for those stressful souls. Offering a wide range of Ayurveda, Meditation and Yoga sessions, this resort has gained popularity among global tourists. Shodhana chikilsa, Rasayana chikilsa, Anti-ageing and Weight loss program, along with a wide range of beauty care and anti-stress programs has helped it to maintain its reputation of one of the best Ayurvedic resorts in Kerala.


Amanoi - Ninh Thuan, Vietnam

The Spa from Amanoi has won many international awards in addition with the two dedicated spa houses promise a wonderful retreat. The menus for wellness at Amanoi vary from longevity to health, movement and stress control. 
The resort is also like your own oasis with private beach, picturesque jungle wooden path and lavish luxurious facilities to ensure your beautiful time not only for relaxation but also soak up the beauty of Vietnam ocean. 

If you are thinking about some unique experiences in Vietnam, check out Vietnam Tour Packages

Myanmar Travel Guide

Myanmar Visa On Arrival
Myanmar Travel Destinations
Myanmar 1 Week Itineraries
Visit Myanmar in 2 Weeks
Myanmar Road Trips

Insider Travel Tips 

myanmar travel expert
" For the first timer, Best of Myanmar would be the ideal choice. This iconic journey is now colourized with our special add on for local touches "
Zaw - Myanmar Tour Expert

Customize Your Holiday

Look no further for a life time holiday which fits your interests, budgets, etc...
Go now for : Tailor Made Tour
View all guide